LIFESTYLES by Ronda Gates Smart Bargains

Smart Women, Strong Bones
- by Ronda Gates and Beverly Whipple

How's your bones? Your answer may be, "Fine, I guess." But, since bone changes that predispose you to weakened bones can occur silently you may not know whether your bones are healthy or not.

Ronda has teamed with women's health researcher, Dr. Beverly Whipple to provide readers with an up-to-date overview of the risk factors, prevention strategies and treatment for osteoporosis. The 30 page appendix of SMART WOMEN, STRONG BONES, filled with resources and a progressive osteoporosis-prevention walking program is worth the price of the book itself. You will also learn

  • what medicines increase the risk for osteoporosis
  • the role of supplements in disease prevention and treatment
  • how to choose the right calcium supplement
  • how dieting can set the stage for dowager's hump
  • what drugs can prevent and treat osteoporosis
  • and more

If you place your order before February 14, 2001 publication date the shipping will be free.

 Order now!
Only - $10
Proceeds from the sale of the book will go to Speaking of Women's Health Foundation


LIFESTYLES by Ronda Gates
P.O. Box 974
Lake Oswego, OR 97034
Phone/Fax: 503-697-7572
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