After a reinstall of Netscape (sorry, brother Bill, I don't use Internet Explorer on my MAC) resulted in the loss of all my Bookmarks (AAAAAAGHHHHHH) I spent too much time scanning the internet in an attempt to recreate my resource lists.

This top ten list is my favorite (by alpha) nutrition/food sites. I couldn't resist adding an exercise related site (No. 11) to remind you to be active every day.

Ronda's TOP 10 Nutrition / Food Sites

• 1. American Dietetics Association
• 2. Ask the Nutrition Expert at Cornell Coop Extension
• 3.Arbor Nutrition Guide, Tony Helman, Royal Australian Coll Gen Pract
• 4. Hardin Meta Directory - Nutrition
• 5. Jean Freemont
• 6. Tufts University Nutrition Navigator
• 7. Kansas State University, Extension Rapid Response Center
• 8. University of Missouri, Columbia, HES Extension, Calendar of Health and Nutrition Celebrations
• 9. Search the USDA Nutrient Database for Standard Reference
• 10. Food & Nutrition Information Center, National Agriculture Library, ARS, USDA

Print the graphic on the following to remind you to exercise daily!!

• 11. Activity Pyramid